Sir Loin of Pork Recipe

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Sir Loin of Pork
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Ingredients:

Directions:

  1. Dissolve 1/4 c table salt in 2 qt cold water. Add pork loin and refrigerate 1 1/2 to 2 hours. Remove from brine, pat dry and leave on counter to come up to room temperature while you preheat oven to 350°F.
  2. Combine spices in a small bowl. Add oil and stir to make a paste. Smear roast with spice paste. Place in a roasting pan. Roast until meat thermometer registers 150F, 60-90 minutes. Remove meat to a warm platter and tent with a double layer of aluminum foil; let rest for 15 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.04 Kcal (415 kJ)
Calories from fat 38.67 Kcal
% Daily Value*
Total Fat 4.3g 7%
Cholesterol 37.42mg 12%
Sodium 3860.82mg 161%
Potassium 242.7mg 5%
Total Carbs 1.15g 0%
Sugars 0.07g 0%
Dietary Fiber 0.34g 1%
Protein 12.7g 25%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 32.22 Kcal (135 kJ)
Calories from fat 12.58 Kcal
% Daily Value*
Total Fat 1.4g 7%
Cholesterol 12.18mg 12%
Sodium 1256.14mg 161%
Potassium 78.96mg 5%
Total Carbs 0.37g 0%
Sugars 0.02g 0%
Dietary Fiber 0.11g 1%
Protein 4.13g 25%
Iron 0.3mg 5%
Calcium 12.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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