Simply Shepherd's Pie #5FIX Recipe

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Simply Shepherd's Pie #5FIX
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Ingredients:

Directions:

  1. Peel and dice the carrot and onion into small pieces. When done, add to ground beef and cook on high until almost browned. Reduce to a simmer, and add beef broth/stock. Let simmer for an hour, until the liquid has reduced and thickened. Remove from heat, and let sit for 10 minutes. Preheat your oven to 350 degrees. Add Simply Potatoes Traditional Mashed Potatoes to the top of the beef mixture, and spread evenly. When fully covered, bake for approximately one half hour, until the potatoes have lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.18 Kcal (1186 kJ)
Calories from fat 154.44 Kcal
% Daily Value*
Total Fat 17.16g 26%
Cholesterol 82.98mg 28%
Sodium 697.54mg 29%
Potassium 560.12mg 12%
Total Carbs 5.83g 2%
Sugars 0.9g 4%
Dietary Fiber 0.88g 4%
Protein 26.9g 54%
Vitamin C 1.5mg 2%
Vitamin A 0.2mg 5%
Iron 2.3mg 13%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 74.52 Kcal (312 kJ)
Calories from fat 40.64 Kcal
% Daily Value*
Total Fat 4.52g 26%
Cholesterol 21.84mg 28%
Sodium 183.56mg 29%
Potassium 147.39mg 12%
Total Carbs 1.53g 2%
Sugars 0.24g 4%
Dietary Fiber 0.23g 4%
Protein 7.08g 54%
Vitamin C 0.4mg 2%
Iron 0.6mg 13%
Calcium 9.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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