Simplest Fried Rice Recipe

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Simplest Fried Rice
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Ingredients:

Directions:

  1. Heat the oil in a large, deep skillet, and cook the ham and onion over low heat, stirring occasionally, for 8 minutes, or until the onion is tender. (If you do not have the rice ready yet, you can make it whilst the onions and ham are cooking!).
  2. Add the hot rice to the pan, stirring until the rice and ham are thoroughly combined (about 2 minutes).
  3. Add the eggs and stir gently, combining everything, until you start to see little bits of scrambled egg forming in the pan. Now stir in the peas, and then stir in the soy sauce, a few drops at a time. Keep stirring until everything is nicely mixed. You’re done!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.7 Kcal (886 kJ)
Calories from fat 132.17 Kcal
% Daily Value*
Total Fat 14.69g 23%
Cholesterol 106.89mg 36%
Sodium 955.86mg 40%
Potassium 231.03mg 5%
Total Carbs 9.06g 3%
Sugars 3.24g 13%
Dietary Fiber 2.88g 12%
Protein 11.43g 23%
Vitamin C 10.6mg 18%
Iron 2mg 11%
Calcium 32mg 3%
Amount Per 100 g
Calories 159 Kcal (666 kJ)
Calories from fat 99.27 Kcal
% Daily Value*
Total Fat 11.03g 23%
Cholesterol 80.28mg 36%
Sodium 717.92mg 40%
Potassium 173.52mg 5%
Total Carbs 6.81g 3%
Sugars 2.44g 13%
Dietary Fiber 2.16g 12%
Protein 8.58g 23%
Vitamin C 7.9mg 18%
Iron 1.5mg 11%
Calcium 24mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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