Simple Seafood Barbecue Sauce Recipe

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Simple Seafood Barbecue Sauce
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Ingredients:

Directions:

  1. In a 2 quart saucepan, heat the oil and butter on medium.
  2. Add the garlic and cook for 30 seconds.
  3. Add the chicken broth, chili sauce. seafood seasoning, worcestershire sauce and Tabasco sauce to taste, if using.
  4. Stir well and reduce the heat to medium high.
  5. Bring to a boil.
  6. Boil and stir occasionally for 5-7 minutes to reduce by one third and thicken.
  7. Remove sauce from heat and use.
  8. Or cool and refrigerate , covered for up to 1 week.
  9. The sauce can also be frozen in small portions in freezer weight plastic containers for up to 3 months.
  10. Defrost in refrigerator and use within 3 days.
  11. To use the sauce:.
  12. Brush on shrimp or seafood kabobs during the last few minutes while grilling over medium heat, until the seafood is done to personal preference.
  13. Additional sauce can be passed for dipping at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.2 Kcal (210 kJ)
Calories from fat 44.53 Kcal
% Daily Value*
Total Fat 4.95g 8%
Cholesterol 3.82mg 1%
Sodium 474.63mg 20%
Potassium 31.91mg 1%
Total Carbs 1.32g 0%
Sugars 0.54g 2%
Dietary Fiber 0.23g 1%
Protein 0.19g 0%
Vitamin C 1.3mg 2%
Iron 0.1mg 1%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 272.4 Kcal (1140 kJ)
Calories from fat 241.66 Kcal
% Daily Value*
Total Fat 26.85g 8%
Cholesterol 20.71mg 1%
Sodium 2575.58mg 20%
Potassium 173.15mg 1%
Total Carbs 7.19g 0%
Sugars 2.94g 2%
Dietary Fiber 1.27g 1%
Protein 1.02g 0%
Vitamin C 7.2mg 2%
Vitamin A 0.1mg 1%
Iron 0.7mg 1%
Calcium 25.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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