Veggie Lasagna Recipe

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Veggie Lasagna
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Ingredients:

Directions:

  1. In a small bowl, combine the first six ingredients. Spread 1 tablespoon spaghetti sauce on the bottom of a 1-1/2-qt. slow cooker coated with cooking spray. Top with half of the zucchini and a third of the cheese mixture.
  2. Break noodles into 1-in. pieces; sprinkle half of the noodles over cheese mixture. Spread with 1 tablespoon sauce. Top with half of the spinach and half of the mushrooms. Repeat layers. Top with remaining cheese mixture and spaghetti sauce.
  3. Cover and cook on low for 3-1/2 to 4 hours or until noodles are tender. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.14 Kcal (1382 kJ)
Calories from fat 130.64 Kcal
% Daily Value*
Total Fat 14.52g 22%
Cholesterol 130.26mg 43%
Sodium 1206.36mg 50%
Potassium 1109.97mg 24%
Total Carbs 18.65g 6%
Sugars 9.28g 37%
Dietary Fiber 1.98g 8%
Protein 31.57g 63%
Vitamin C 41mg 68%
Iron 4mg 22%
Calcium 672.9mg 67%
Amount Per 100 g
Calories 101.82 Kcal (426 kJ)
Calories from fat 40.29 Kcal
% Daily Value*
Total Fat 4.48g 22%
Cholesterol 40.18mg 43%
Sodium 372.07mg 50%
Potassium 342.34mg 24%
Total Carbs 5.75g 6%
Sugars 2.86g 37%
Dietary Fiber 0.61g 8%
Protein 9.74g 63%
Vitamin C 12.6mg 68%
Iron 1.2mg 22%
Calcium 207.5mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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