Simple Salsa Chicken Recipe

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Simple Salsa Chicken
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Ingredients
7
Count
Nutrition
60
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Spray a shallow baking dish with cooking spray (or lightly grease).
  2. Place chicken in the dish and sprinkle with taco seasoning and .5 cup plus 2.5 tablespoons of picante sauce (a).
  3. Bake at 375 degrees until internal temp reaches 170 degrees (25 to 35 minutes).
  4. Add another .5 cup plus 2.5 tablespoons of picante sauce (b) and the 2.5 ounces shredded cheddar cheese, and bake an additional 5 minutes until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.79 Kcal (250 kJ)
Calories from fat 26.91 Kcal
% Daily Value*
Total Fat 2.99g 5%
Cholesterol 14.13mg 5%
Sodium 160.33mg 7%
Potassium 42.37mg 1%
Total Carbs 2.26g 1%
Sugars 0.1g 0%
Dietary Fiber 0.41g 2%
Protein 4.75g 9%
Vitamin C 2.8mg 5%
Iron 3.2mg 18%
Calcium 53mg 5%
Amount Per 100 g
Calories 117.31 Kcal (491 kJ)
Calories from fat 52.79 Kcal
% Daily Value*
Total Fat 5.87g 5%
Cholesterol 27.73mg 5%
Sodium 314.58mg 7%
Potassium 83.13mg 1%
Total Carbs 4.43g 1%
Sugars 0.2g 0%
Dietary Fiber 0.81g 2%
Protein 9.32g 9%
Vitamin C 5.5mg 5%
Iron 6.3mg 18%
Calcium 104mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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