Simple Salmon Cakes Recipe

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Simple Salmon Cakes
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Ingredients
10
Count
Nutrition
179
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine salmon, eggs, lemon juice, mustard, garlic, dill and pepper. Stir in green peppers, green onions and bread crumbs. Form into 4 patties. Spray skillet with nonstick cooking spray. Cook salmon cakes on medium low heat for 5 minutes on each side, or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.04 Kcal (750 kJ)
Calories from fat 53.95 Kcal
% Daily Value*
Total Fat 5.99g 9%
Cholesterol 120.94mg 40%
Sodium 174.87mg 7%
Potassium 402.56mg 9%
Total Carbs 7.92g 3%
Sugars 1.49g 6%
Dietary Fiber 0.95g 4%
Protein 21.79g 44%
Vitamin C 17.3mg 29%
Iron 0.9mg 5%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 105.7 Kcal (443 kJ)
Calories from fat 31.85 Kcal
% Daily Value*
Total Fat 3.54g 9%
Cholesterol 71.4mg 40%
Sodium 103.24mg 7%
Potassium 237.66mg 9%
Total Carbs 4.67g 3%
Sugars 0.88g 6%
Dietary Fiber 0.56g 4%
Protein 12.86g 44%
Vitamin C 10.2mg 29%
Iron 0.6mg 5%
Calcium 24.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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