Simple Ramen Stir Fry Recipe

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Simple Ramen Stir  Fry
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Ingredients:

  • 1 cup diagonal cut celery
  • 1 cup diagonal cut carrot
  • 1 cup slice onion
  • 1 tbsp soy sauce
  • 1 (10 oz) can mushroom soup (optional)
  • 1 cup cooked meat (optional)

Directions:

  1. Boil ramen noodles (without seasoning packet) 4 minutes and drain.
  2. In skillet saute celery, carrots and onion about 6 minutes on high until texture you like-crunchy or soft.
  3. Add seasoning packets and soy sauce; stir well and add noodles. Sometimes I do it with soup, sometimes not-I like it both ways.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.7 Kcal (589 kJ)
Calories from fat 39.01 Kcal
% Daily Value*
Total Fat 4.33g 7%
Cholesterol 30.21mg 10%
Sodium 883.85mg 37%
Potassium 206.11mg 4%
Total Carbs 11.67g 4%
Sugars 1.45g 6%
Dietary Fiber 0.83g 3%
Protein 13.75g 28%
Vitamin C 12.1mg 20%
Iron 1.5mg 9%
Calcium 20mg 2%
Amount Per 100 g
Calories 161.42 Kcal (676 kJ)
Calories from fat 44.75 Kcal
% Daily Value*
Total Fat 4.97g 7%
Cholesterol 34.65mg 10%
Sodium 1013.97mg 37%
Potassium 236.46mg 4%
Total Carbs 13.39g 4%
Sugars 1.67g 6%
Dietary Fiber 0.95g 3%
Protein 15.78g 28%
Vitamin C 13.9mg 20%
Iron 1.8mg 9%
Calcium 23mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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