Directions:
- In large skillet, heat 1 T oil over medium heat.
- Add pierogies; cook, turning once, until tender and lightly browned, 8-10 minutes.
- Transfer to a plate.
- To same skillet over medium-high heat, add kielbasa, onion and caraway seeds; cook, stirring, until lightly browned, 5 minutes.
- Stir in coleslaw mix, apple, 1/4 t salt and 1/4 t black pepper.
- Cook until tender, 3 minutes.
- Add 1/2 cup water and pierogies; cook, stirring 1 minute.
- Serve with coarse-grain mustard, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.38 Kcal (1237 kJ) | ||
| Calories from fat | 156.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.35g | 27% | |
|---|---|---|---|
| Cholesterol | 49.29mg | 16% | |
| Sodium | 855.4mg | 36% | |
| Potassium | 337.39mg | 7% | |
| Total Carbs | 27.3g | 9% | |
| Sugars | 5.65g | 23% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 9.05g | 18% | |
| Vitamin C | 53.3mg | 89% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 68.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 113.14 Kcal (474 kJ) | ||
| Calories from fat | 59.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 27% | |
|---|---|---|---|
| Cholesterol | 18.88mg | 16% | |
| Sodium | 327.65mg | 36% | |
| Potassium | 129.23mg | 7% | |
| Total Carbs | 10.46g | 9% | |
| Sugars | 2.17g | 23% | |
| Dietary Fiber | 1.58g | 17% | |
| Protein | 3.47g | 18% | |
| Vitamin C | 20.4mg | 89% | |
| Iron | 0.7mg | 11% | |
| Calcium | 26.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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