Directions:
- Cook the chopped collard greens in some water in a pot on your stovetop for about 15 minutes or until heated through.
- Drain out some of the water, leaving about 1/2 cup.
- Add the Old Bay seasoning, salt and pepper to taste, and yogurt.
- Mix through. If mixture is watery, mix 1 teaspoons cornstarch with 1 teaspoons water, add to collards and cook until sauce is thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10.89 Kcal (46 kJ) | ||
| Calories from fat | 3.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 1.33mg | 0% | |
| Sodium | 9.5mg | 0% | |
| Potassium | 30.18mg | 1% | |
| Total Carbs | 1.54g | 1% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 8.06 Kcal (34 kJ) | ||
| Calories from fat | 2.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 1% | |
|---|---|---|---|
| Cholesterol | 0.98mg | 0% | |
| Sodium | 7.03mg | 0% | |
| Potassium | 22.33mg | 1% | |
| Total Carbs | 1.14g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 27.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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