Simple Broccoli Rabe Recipe

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Simple Broccoli Rabe
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Ingredients:

  • 1 large bunch broccoli rabe
  • 1 tbsp olive oil

Directions:

  1. Bring a large pot of water to a boil and add 1 tablespoon salt. Add the broccoli rabe and cook until tender, 3 to 4 minutes. Drain, squeezing to remove any excess water. Transfer to plates, drizzle with the oil, and season with 1/4 teaspoon each salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.76 Kcal (518 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Amount Per 100 g
Calories 884 Kcal (3701 kJ)
Calories from fat 900 Kcal
% Daily Value*
Total Fat 100g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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