Simple BBQ Sauce Recipe

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Simple BBQ Sauce
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Ingredients:

  • 1 cup catsup
  • 1/2 cup water
  • 1/4 cup diced onion
  • 1/4 cup vinegar
  • 2 tbsp brown sugar
  • 1 tsp of your favourite dry steak spice

Directions:

  1. In medium heavy saucepan combine all ingredients.
  2. Bring to a boil, stirring constantly, reduce heat.
  3. Simmer uncovered for 10 to 15 minutes or until thickened to desired consistency.
  4. To store, place in airtight glass container in the refrigerator for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.82 Kcal (200 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 294.25mg 12%
Potassium 122.77mg 3%
Total Carbs 11.03g 4%
Sugars 9.35g 37%
Dietary Fiber 0.11g 0%
Protein 0.35g 1%
Vitamin C 1.9mg 3%
Iron 0.1mg 1%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 77.37 Kcal (324 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 476.07mg 12%
Potassium 198.64mg 3%
Total Carbs 17.84g 4%
Sugars 15.12g 37%
Dietary Fiber 0.18g 0%
Protein 0.57g 1%
Vitamin C 3mg 3%
Iron 0.2mg 1%
Calcium 19.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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