Directions:
- In a large saucepan or Dutch oven, pour beef broth over the short ribs.
- If the broth does not completely cover the ribs add water until the liquid covers them.
- Bring to a boil.
- Reduce heat to medium-low and simmer, partially covered for 2 hours or until the meat is tender.
- Skim off the foam as you are simmering.
- Add veggies (except the parsley) to the pot and cook until tender about 20-25 minutes.
- Remove meat& veggies arrange on a platter and pour a little of the beef broth over them and sprinkle with the parsley.
- Put the remaining broth on the table for personal preference.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1561.3 Kcal (6537 kJ) | ||
| Calories from fat | 1074.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 119.36g | 184% | |
|---|---|---|---|
| Cholesterol | 301.72mg | 101% | |
| Sodium | 464.81mg | 19% | |
| Potassium | 1970.91mg | 42% | |
| Total Carbs | 56.65g | 19% | |
| Sugars | 17.42g | 70% | |
| Dietary Fiber | 10.85g | 43% | |
| Protein | 69.09g | 138% | |
| Vitamin C | 24.6mg | 41% | |
| Vitamin A | 2.8mg | 93% | |
| Iron | 9.6mg | 53% | |
| Calcium | 156.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 194.01 Kcal (812 kJ) | ||
| Calories from fat | 133.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.83g | 184% | |
|---|---|---|---|
| Cholesterol | 37.49mg | 101% | |
| Sodium | 57.76mg | 19% | |
| Potassium | 244.91mg | 42% | |
| Total Carbs | 7.04g | 19% | |
| Sugars | 2.16g | 70% | |
| Dietary Fiber | 1.35g | 43% | |
| Protein | 8.58g | 138% | |
| Vitamin C | 3.1mg | 41% | |
| Vitamin A | 0.3mg | 93% | |
| Iron | 1.2mg | 53% | |
| Calcium | 19.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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