Silverton Spinach Salad Recipe

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Silverton Spinach Salad
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Ingredients:

Directions:

  1. To prepare dressing, whisk together vinegar, oil, mustard and brown sugar. Stir in onion. Refrigerate.
  2. In a large bowl, combine spinach, cheeses and grapes. Toss with dressing, but not til just before you serve. Sprinkle bacon crumbles over all.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.97 Kcal (2102 kJ)
Calories from fat 386.94 Kcal
% Daily Value*
Total Fat 42.99g 66%
Cholesterol 68.17mg 23%
Sodium 379.27mg 16%
Potassium 197.5mg 4%
Total Carbs 12.94g 4%
Sugars 9.72g 39%
Dietary Fiber 0.72g 3%
Protein 17.88g 36%
Vitamin C 3mg 5%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 443.6mg 44%
Amount Per 100 g
Calories 305.45 Kcal (1279 kJ)
Calories from fat 235.46 Kcal
% Daily Value*
Total Fat 26.16g 66%
Cholesterol 41.48mg 23%
Sodium 230.79mg 16%
Potassium 120.18mg 4%
Total Carbs 7.87g 4%
Sugars 5.92g 39%
Dietary Fiber 0.44g 3%
Protein 10.88g 36%
Vitamin C 1.8mg 5%
Iron 0.3mg 3%
Calcium 269.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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