Silver Palate Jalapeno Chili Recipe

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Silver Palate Jalapeno Chili
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Ingredients:

Directions:

  1. Combine sausages and water in heavy large skillet over medium heat. Cook until sausages are brown, stirring frequently, about 10 minutes. Transfer sausages to paper towels and drain.
  2. Heat oil in heavy Dutch oven over low heat. Add onions and garlic. Cook until translucent, stirring occasionally, about 7 minutes.
  3. Increase heat to medium. Add ground chuck and cook until well browned, mashing with fork and stirring frequently.
  4. Add sausage, bell peppers and chilies. Cook until peppers are wilted, stirring frequently, about 10 minutes.
  5. Mix in canned tomatoes, wine and tomato paste. Stir in herbs and spices. Simmer 10 minutes, stirring frequently.
  6. Add fresh tomatoes and cook 10 minutes. Tip pan and degrease.
  7. Spoon into bowls.
  8. Pass cheeses, sour cream, and onions separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.33 Kcal (2053 kJ)
Calories from fat 261.56 Kcal
% Daily Value*
Total Fat 29.06g 45%
Cholesterol 105.22mg 35%
Sodium 1456.94mg 61%
Potassium 1172.28mg 25%
Total Carbs 18.09g 6%
Sugars 7.79g 31%
Dietary Fiber 5.51g 22%
Protein 36.58g 73%
Vitamin C 103.2mg 172%
Vitamin A 1.4mg 47%
Iron 28.9mg 160%
Calcium 120.9mg 12%
Amount Per 100 g
Calories 109.67 Kcal (459 kJ)
Calories from fat 58.5 Kcal
% Daily Value*
Total Fat 6.5g 45%
Cholesterol 23.54mg 35%
Sodium 325.88mg 61%
Potassium 262.2mg 25%
Total Carbs 4.05g 6%
Sugars 1.74g 31%
Dietary Fiber 1.23g 22%
Protein 8.18g 73%
Vitamin C 23.1mg 172%
Vitamin A 0.3mg 47%
Iron 6.5mg 160%
Calcium 27mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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