Siesta Key Grilled Chicken Breasts Recipe

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Siesta Key Grilled Chicken Breasts
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Ingredients:

Directions:

  1. In a large bowl, halve the limes and squeeze then throw the limes in the bowl with the juice.
  2. Add everything else and mix well.
  3. Refrigerate for at least two hours.
  4. Prepare grill and heat coals to medium-high.
  5. Grill chicken breasts for about 2-3 minutes per side, until done to your liking.
  6. Remove from heat and let chicken rest for 10 minutes before slicing or serve whole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.27 Kcal (1923 kJ)
Calories from fat 306.76 Kcal
% Daily Value*
Total Fat 34.08g 52%
Cholesterol 104.43mg 35%
Sodium 721.39mg 30%
Potassium 599.99mg 13%
Total Carbs 3.66g 1%
Sugars 0.3g 1%
Dietary Fiber 1.37g 5%
Protein 36.19g 72%
Vitamin C 2.1mg 3%
Iron 1.6mg 9%
Calcium 35mg 3%
Amount Per 100 g
Calories 203.32 Kcal (851 kJ)
Calories from fat 135.8 Kcal
% Daily Value*
Total Fat 15.09g 52%
Cholesterol 46.23mg 35%
Sodium 319.36mg 30%
Potassium 265.61mg 13%
Total Carbs 1.62g 1%
Sugars 0.13g 1%
Dietary Fiber 0.6g 5%
Protein 16.02g 72%
Vitamin C 0.9mg 3%
Iron 0.7mg 9%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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