Sicilian Style Sghetti Recipe

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Sicilian Style Sghetti
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Ingredients:

Directions:

  1. Heat oil in a skillet; stir in garlic.
  2. Remove garlic from oil when brown.
  3. Add eggplant and tomatoes to skillet; simmer 30 minutes.
  4. Cut peppers vertically in half; remove membranes and seeds.
  5. Place peppers under broiler, skin side up to loosen skins.
  6. Peel off skin, slice peppers and add to tomtoe mixture.
  7. Stir in basil, capers, sausage, olives, salt & pepper to tomatoe mixture.
  8. Cover the skillet and simmer 10 minutes, or until sauce is well blended and is thickened.
  9. Cook Spaghetti according to pkg., and drain.
  10. Immediately pour sauce over spaghetti and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 794.57 Kcal (3327 kJ)
Calories from fat 390.91 Kcal
% Daily Value*
Total Fat 43.43g 67%
Cholesterol 43.08mg 14%
Sodium 1262.67mg 53%
Potassium 1089.47mg 23%
Total Carbs 74.77g 25%
Sugars 12.53g 50%
Dietary Fiber 7.85g 31%
Protein 27.47g 55%
Vitamin C 59.1mg 99%
Iron 3.2mg 18%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 162.4 Kcal (680 kJ)
Calories from fat 79.9 Kcal
% Daily Value*
Total Fat 8.88g 67%
Cholesterol 8.81mg 14%
Sodium 258.07mg 53%
Potassium 222.67mg 23%
Total Carbs 15.28g 25%
Sugars 2.56g 50%
Dietary Fiber 1.6g 31%
Protein 5.61g 55%
Vitamin C 12.1mg 99%
Iron 0.6mg 18%
Calcium 15.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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