Directions:
- In medium bowl, combine shrimp, 1 T ea soy sauce and fish sauce, and pepper. Set aside.
- Bring 1/2 of water to a boil in large nonstick skillet. Add green beans and return to a bowl. If using canned, cook until hot. If using fresh green beans, cook for 3 minutes. Stir in carrots and cook for 3 more minutes, or until tender. Drain and rinse under cold water. Rinse and dry the skillet.
- In skillet, heat oil over medium high heat. Add ginger and garlic. Cook and stir for 2 minutes until fragrant and starting to brown. Stir in broth and remaining soy and fish sauce. Bring to boil.
- Add prawns, reduce heat to low, and cook 3 min or until shrimp are opaque.
- In cup, mix cornstarch and water or broth. Add to skillet with vegetables. Cook and stir 1 minute or until bubbly and thickened. Remove from heat. Add cilantro and basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1173.57 Kcal (4914 kJ) | ||
| Calories from fat | 207.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.03g | 35% | |
|---|---|---|---|
| Cholesterol | 1013.48mg | 338% | |
| Sodium | 6252.89mg | 261% | |
| Potassium | 3805.1mg | 81% | |
| Total Carbs | 91.02g | 30% | |
| Sugars | 30.73g | 123% | |
| Dietary Fiber | 26.49g | 106% | |
| Protein | 152.55g | 305% | |
| Vitamin C | 133.6mg | 223% | |
| Vitamin A | 2.2mg | 72% | |
| Iron | 7.4mg | 41% | |
| Calcium | 713.5mg | 71% | |
| Amount Per 100 g | |||
| Calories | 59.98 Kcal (251 kJ) | ||
| Calories from fat | 10.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 35% | |
|---|---|---|---|
| Cholesterol | 51.8mg | 338% | |
| Sodium | 319.6mg | 261% | |
| Potassium | 194.49mg | 81% | |
| Total Carbs | 4.65g | 30% | |
| Sugars | 1.57g | 123% | |
| Dietary Fiber | 1.35g | 106% | |
| Protein | 7.8g | 305% | |
| Vitamin C | 6.8mg | 223% | |
| Vitamin A | 0.1mg | 72% | |
| Iron | 0.4mg | 41% | |
| Calcium | 36.5mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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