Shrimp with Black Bean Sauce Recipe

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Shrimp with Black Bean Sauce
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Ingredients:

Directions:

  1. In a medium heavy saucepan, melt the butter over medium heat. Add the garlic, ginger, and red pepper and saute, stirring occasionally, for 5 minutes. Add the white wine and reduce by about 1/3. Add the chicken stockcornstarch mixture and continue cooking, stirring all the time, until thickened. Add the soy sauce, pepper, and black beans and reduce the heat to low. Cover the pan and simmer for 10 minutes, stirring occasionally, until thick and chunky.
  2. While the beans are cooking, fill a large saucepan halfway up with lightly salted water. Bring it to a boil over high heat and add the shrimp. Bring back to the boil and cook for 5 minutes, then drain well. Immediately spoon a layer of the black bean mixture onto each of 6 heated plates. Scatter the shrimp over the beans and top with a generous mound of spring onions and sprigs of cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.58 Kcal (3067 kJ)
Calories from fat 379.64 Kcal
% Daily Value*
Total Fat 42.18g 65%
Cholesterol 125.46mg 42%
Sodium 2447.95mg 102%
Potassium 409.67mg 9%
Total Carbs 66.34g 22%
Sugars 3.41g 14%
Dietary Fiber 5.53g 22%
Protein 19.26g 39%
Vitamin C 42.9mg 72%
Vitamin A 1.1mg 35%
Iron 19.6mg 109%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 202.59 Kcal (848 kJ)
Calories from fat 104.99 Kcal
% Daily Value*
Total Fat 11.67g 65%
Cholesterol 34.7mg 42%
Sodium 676.97mg 102%
Potassium 113.29mg 9%
Total Carbs 18.35g 22%
Sugars 0.94g 14%
Dietary Fiber 1.53g 22%
Protein 5.33g 39%
Vitamin C 11.9mg 72%
Vitamin A 0.3mg 35%
Iron 5.4mg 109%
Calcium 24.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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