Shrimp Scampi with Spaghetti and Zucchini Recipe

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Shrimp Scampi with Spaghetti and Zucchini
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Ingredients:

Directions:

  1. Clean shrimp and pat them dry.
  2. Set aside.
  3. Melt the margarine in a skillet over medium heat.
  4. Stir in the green onion, olive oil, garlic, lemon juice, and salt, and cook until bubbly.
  5. Add the shrimp and cook, stirring constantly, until the shrimp turn pink, about 2 minutes.
  6. Stir in the parsley, lemon zest and tabasco.
  7. Remove the shrimp with a slotted spoon to a bowl.
  8. Add the zucchini and stir fry over heat until tender, about 2 minutes.
  9. Serve about 1/2 cup of zucchini, 1/2 cup of shrimp over the spaghetti.
  10. Garnish with lemon wedges if desired.
  11. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 649.23 Kcal (2718 kJ)
Calories from fat 313.07 Kcal
% Daily Value*
Total Fat 34.79g 54%
Cholesterol 98.64mg 33%
Sodium 2093.43mg 87%
Potassium 456.96mg 10%
Total Carbs 68.63g 23%
Sugars 0.82g 3%
Dietary Fiber 3.57g 14%
Protein 19.01g 38%
Vitamin C 24.8mg 41%
Iron 3mg 17%
Calcium 75.8mg 8%
Amount Per 100 g
Calories 218.65 Kcal (915 kJ)
Calories from fat 105.44 Kcal
% Daily Value*
Total Fat 11.72g 54%
Cholesterol 33.22mg 33%
Sodium 705.03mg 87%
Potassium 153.9mg 10%
Total Carbs 23.11g 23%
Sugars 0.28g 3%
Dietary Fiber 1.2g 14%
Protein 6.4g 38%
Vitamin C 8.4mg 41%
Iron 1mg 17%
Calcium 25.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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