Directions:
- Bring a large pot of salted water to a boil.
- Meanwhile, heat extra virgin olive oil in a large sauté pan over medium high heat. Working in batches; sauté shrimp 2 minutes on each side or until just cooked through. Transfer to a side plate and repeat with remaining shrimp. Drain any excess oil from the pan.
- At this time, the water should be boiling. Cook linguini according to package. Drain, rinse under cold water and set aside. Drizzle a little extra virgin olive oil to prevent sticking.
- Meanwhile, add white wine, lemon juice, chicken broth and garlic to the sauté pan. Cook over medium high heat until liquid has reduced by half, approximately 6 minutes. Whisk in the tomatoes, salt and pepper.
- Reduce heat to medium and add shrimp and linguini to reheat. Toss to evenly coat with sauce and heat through for about 1 minute.
- Transfer to a large serving bowl or individual bowls. Sprinkle evenly with parsley and basil. Serve immediately.
- FROM: Dr OZ
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 649.17 Kcal (2718 kJ) | ||
| Calories from fat | 388.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.13g | 66% | |
|---|---|---|---|
| Cholesterol | 87.68mg | 29% | |
| Sodium | 2091.29mg | 87% | |
| Potassium | 212.62mg | 5% | |
| Total Carbs | 46.1g | 15% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 12.67g | 25% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 57mg | 6% | |
| Amount Per 100 g | |||
| Calories | 248.06 Kcal (1039 kJ) | ||
| Calories from fat | 148.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.48g | 66% | |
|---|---|---|---|
| Cholesterol | 33.5mg | 29% | |
| Sodium | 799.12mg | 87% | |
| Potassium | 81.25mg | 5% | |
| Total Carbs | 17.61g | 15% | |
| Sugars | 0.39g | 4% | |
| Dietary Fiber | 0.62g | 7% | |
| Protein | 4.84g | 25% | |
| Vitamin C | 2.6mg | 11% | |
| Iron | 0.6mg | 9% | |
| Calcium | 21.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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