Shrimp Quesadillas with Cajun Remoulade Recipe

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Shrimp Quesadillas with Cajun Remoulade
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Make cajun remoulade by mixing mayonnaise with 2 Tbsp.
  3. Cajun seasoning, Worcester sauce, cayenne pepper, lemon juice, and Tabasco.
  4. Refrigerate for 30 minutes.
  5. Meanwhile, heat 1 Tbsp.
  6. Olive oil in skillet over high heat, 2 minutes.
  7. Toss shrimp with 1 tsp.
  8. Of cajun seasoning and salt.
  9. Cook for 3 minutes.
  10. Transfer to large bowl.
  11. Add chiles and cilantro to shrimp and mix.
  12. Brush a large cookie sheet with olive oil.
  13. Arrange 1 tortilla on cookie sheet.
  14. Top with 1/2 of cheese and shrimp mixture.
  15. Place another tortilla on top of that.
  16. Brush lightly with olive oil.
  17. Bake 8 minutes, until lightly browned.
  18. Repeat with the remaining tortillas and mixture.
  19. Cut quesadilla into wedges and serve with the remoulade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 720.54 Kcal (3017 kJ)
Calories from fat 461.9 Kcal
% Daily Value*
Total Fat 51.32g 79%
Cholesterol 87.01mg 29%
Sodium 1852.2mg 77%
Potassium 234.08mg 5%
Total Carbs 47.84g 16%
Sugars 1.67g 7%
Dietary Fiber 2.44g 10%
Protein 19.36g 39%
Vitamin C 32.7mg 54%
Iron 2.7mg 15%
Calcium 292mg 29%
Amount Per 100 g
Calories 355.36 Kcal (1488 kJ)
Calories from fat 227.8 Kcal
% Daily Value*
Total Fat 25.31g 79%
Cholesterol 42.91mg 29%
Sodium 913.49mg 77%
Potassium 115.45mg 5%
Total Carbs 23.59g 16%
Sugars 0.82g 7%
Dietary Fiber 1.2g 10%
Protein 9.55g 39%
Vitamin C 16.1mg 54%
Iron 1.3mg 15%
Calcium 144mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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