Shrimp Pot Stickers (Dim Sum) Recipe

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Shrimp Pot Stickers (Dim Sum)
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Ingredients:

Directions:

  1. Chop the shrimp; combine all the ingredients for the filling.
  2. Lay out 6 dough circles, place a spoonful of filling on each side, lightly moisten the edges; fold in half, pinch the edges together well to seal securely.
  3. Place onto a plate. Cover with a cloth (the dough dries out quickly) and repeat the procedure with the remaining dough circles.
  4. Heat 2 tablespoons oil in a skillet over high heat; reduce the heat to medium and add the dumplings.
  5. Pan fry until the bottoms become crisp and brown. Add 125 ml (1/2 cup) water. cover and let simmer about 6 minutes, until the liquid has completely evaporated.
  6. Transfer to a plate with the stuck side showing. Serve warm with the sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.83 Kcal (1050 kJ)
Calories from fat 111.65 Kcal
% Daily Value*
Total Fat 12.41g 19%
Cholesterol 18.13mg 6%
Sodium 1395.81mg 58%
Potassium 193.06mg 4%
Total Carbs 28.59g 10%
Sugars 0.93g 4%
Dietary Fiber 1.6g 6%
Protein 7.2g 14%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 238.44 Kcal (998 kJ)
Calories from fat 106.14 Kcal
% Daily Value*
Total Fat 11.79g 19%
Cholesterol 17.23mg 6%
Sodium 1326.89mg 58%
Potassium 183.53mg 4%
Total Carbs 27.18g 10%
Sugars 0.88g 4%
Dietary Fiber 1.52g 6%
Protein 6.84g 14%
Vitamin C 1.2mg 2%
Iron 1mg 6%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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