Calories in Usda Bamboo shoots

43Calories

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Nutrition Facts Usda Bamboo shoots

Amount Per 250 ml
Calories 43.2 Kcal (181 kJ)
Calories from fat 4.32 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.11g 1%
Sodium 6.4mg 0%
Potassium 852.8mg 18%
Total Carbs 8.32g 3%
Sugars 4.8g 19%
Dietary Fiber 3.52g 14%
Protein 4.16g 8%
Vitamin C 6.4mg 11%
Iron 0.8mg 4%
Calcium 20.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (43 calories) 160 g
  • Cal: 2.2 %
  • Fat: 0.7 %
  • Carb: 2.8 %
  • Prot: 8.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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