Shrimp Pasta Salad With Dill and Parsley Recipe

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Shrimp Pasta Salad With Dill and Parsley
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Ingredients:

Directions:

  1. In a large bowl, combine the pasta shrimp, peas, onions and parsley.
  2. In a small bowl, combine the yogurt, mayonnaise, lemon juice, dill, salt and pepper.
  3. Pour over pasta mixture and toss gently.
  4. Cover and refrigerate at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.62 Kcal (1723 kJ)
Calories from fat 212.77 Kcal
% Daily Value*
Total Fat 23.64g 36%
Cholesterol 106.24mg 35%
Sodium 444.91mg 19%
Potassium 209.48mg 4%
Total Carbs 32.74g 11%
Sugars 3.16g 13%
Dietary Fiber 0.8g 3%
Protein 15.97g 32%
Vitamin C 8.5mg 14%
Iron 1.8mg 10%
Calcium 75.3mg 8%
Amount Per 100 g
Calories 194.61 Kcal (815 kJ)
Calories from fat 100.6 Kcal
% Daily Value*
Total Fat 11.18g 36%
Cholesterol 50.23mg 35%
Sodium 210.35mg 19%
Potassium 99.04mg 4%
Total Carbs 15.48g 11%
Sugars 1.5g 13%
Dietary Fiber 0.38g 3%
Protein 7.55g 32%
Vitamin C 4mg 14%
Iron 0.9mg 10%
Calcium 35.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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