Shrimp Enchiladas Recipe

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Shrimp Enchiladas
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Ingredients:

Directions:

  1. In a mixing bowl, combine 4 tablespoons olive oil, garlic, ginger, hot sauce, and shrimp. Coat shrimp well with mixture, and marinate 2 hours.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Grease a 9 inch glass pie dish with the remaining 1 tablespoon of olive oil. Fill flour tortillas with marinated shrimp, cheese blend and salsa. Fold tortillas into a roll and place in the greased pie dish. Spread a thin layer of salsa on top of the tortillas.
  4. Bake in a preheated oven for 20 minutes or until shrimp are pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.28 Kcal (2547 kJ)
Calories from fat 367.63 Kcal
% Daily Value*
Total Fat 40.85g 63%
Cholesterol 65.43mg 22%
Sodium 2016.25mg 84%
Potassium 501.37mg 11%
Total Carbs 46.9g 16%
Sugars 5.48g 22%
Dietary Fiber 4.28g 17%
Protein 17.21g 34%
Vitamin C 3.5mg 6%
Iron 1.9mg 11%
Calcium 252.5mg 25%
Amount Per 100 g
Calories 221.32 Kcal (927 kJ)
Calories from fat 133.76 Kcal
% Daily Value*
Total Fat 14.86g 63%
Cholesterol 23.81mg 22%
Sodium 733.61mg 84%
Potassium 182.42mg 11%
Total Carbs 17.07g 16%
Sugars 1.99g 22%
Dietary Fiber 1.56g 17%
Protein 6.26g 34%
Vitamin C 1.3mg 6%
Iron 0.7mg 11%
Calcium 91.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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