Hambalaya Cornbread Recipe

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Hambalaya Cornbread
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Ingredients:

Directions:

  1. In large skillet, sauté green pepper and onions in butter until tender.
  2. In a bowl, combine the flour, cornmeal, baking soda and salt.
  3. In another bowl, combine eggs and buttermilk; stir into dry ingredients just until moistened.
  4. Fold in the ham, sausage and green pepper mixture.
  5. Transfer to a greased 10-inch ovenproof skillet or 9-inch square baking pan.
  6. Bake at 425° for 20-25 minutes or until a toothpick inserted near center comes out clean.
  7. Serve warm.
  8. Refrigerate leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.54 Kcal (1639 kJ)
Calories from fat 158.05 Kcal
% Daily Value*
Total Fat 17.56g 27%
Cholesterol 81.33mg 27%
Sodium 1419.8mg 59%
Potassium 323.98mg 7%
Total Carbs 41.19g 14%
Sugars 3.62g 14%
Dietary Fiber 3.93g 16%
Protein 17.26g 35%
Vitamin C 8.5mg 14%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 159mg 16%
Amount Per 100 g
Calories 202.8 Kcal (849 kJ)
Calories from fat 81.86 Kcal
% Daily Value*
Total Fat 9.1g 27%
Cholesterol 42.12mg 27%
Sodium 735.41mg 59%
Potassium 167.81mg 7%
Total Carbs 21.34g 14%
Sugars 1.88g 14%
Dietary Fiber 2.04g 16%
Protein 8.94g 35%
Vitamin C 4.4mg 14%
Iron 1.3mg 14%
Calcium 82.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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