Shrimp & Crab Tomato Cream Pasta Recipe

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Shrimp & Crab Tomato Cream Pasta
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Ingredients:

Directions:

  1. Sauce:.
  2. In a saucepan, saute onion and garlic in olive oil over medium heat. Make sure it doesn't burn. Add tomatoes, basil, sugar, peas, salt, and pepper. Bring to boil and continue to boil for 5 more minutes. Remove from heat, stir in whipping cream and butter. Reduce heat and simmer 5 or more minutes to make sure the peas are cooked.
  3. Pasta:.
  4. In a pot boil the angel hair pasta with water to cover for about 20 minutes or until tender. Then drain and place back in to pot. Boil the shrimp in a separate pot for about 20 minutes as well or until tender. Then place on top of angel hair pasta.The crab meat can be heated in the microwave for about 1 minute or until warm and also placed on the pasta.
  5. Then just pour your sauce over the angel hair pasta and serve with some parmesan cheese as a garnish. Will feed a party for 8 people with seconds!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.22 Kcal (1023 kJ)
Calories from fat 171.5 Kcal
% Daily Value*
Total Fat 19.06g 29%
Cholesterol 42.27mg 14%
Sodium 401.82mg 17%
Potassium 89.36mg 2%
Total Carbs 14.36g 5%
Sugars 1.1g 4%
Dietary Fiber 1.16g 5%
Protein 5.05g 10%
Vitamin C 2.7mg 4%
Iron 10.8mg 60%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 297.09 Kcal (1244 kJ)
Calories from fat 208.63 Kcal
% Daily Value*
Total Fat 23.18g 29%
Cholesterol 51.42mg 14%
Sodium 488.81mg 17%
Potassium 108.7mg 2%
Total Carbs 17.47g 5%
Sugars 1.34g 4%
Dietary Fiber 1.41g 5%
Protein 6.15g 10%
Vitamin C 3.3mg 4%
Iron 13.2mg 60%
Calcium 40.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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