Seared Shrimp Tortilla Bites Recipe

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Seared Shrimp Tortilla Bites
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Ingredients:

Directions:

  1. If using frozen shrimp, thaw and pat dry well. Discard tail shell, if still on. Heat oil in a large frying pan over medium-high heat. Add shrimp, garlic and salt. Stir fry until shrimp is pink, about 4 minutes. Toss with coriander. Refrigerate to cool or cover and refrigerate overnight.
  2. Stir peanut butter with lime juice, hot sauce, soy sauce, ginger and garlic. Stir in a little water if needed until a thick sauce-like consistency. Sauce can be made a couple of days in advance then covered and refrigerated.
  3. Peel mango and cut fruit from pit. Dice into 1/2-inch (1.5 cm) pieces. Just before serving, assemble bites. Spoon about 1 to 1-1/2 tsp (5 to 7 mL) peanut sauce into tortilla scoop. Top with a shrimp, mango piece and coriander leaf if using. Repeat with remaining shrimp. You may have a bit of sauce leftover depending on the number of shrimp you have.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.65 Kcal (380 kJ)
Calories from fat 49.51 Kcal
% Daily Value*
Total Fat 5.5g 8%
Cholesterol 10.96mg 4%
Sodium 291.44mg 12%
Potassium 79.1mg 2%
Total Carbs 8.6g 3%
Sugars 2.32g 9%
Dietary Fiber 0.81g 3%
Protein 2.66g 5%
Vitamin C 6.9mg 11%
Iron 0.3mg 2%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 222.84 Kcal (933 kJ)
Calories from fat 121.7 Kcal
% Daily Value*
Total Fat 13.52g 8%
Cholesterol 26.94mg 4%
Sodium 716.41mg 12%
Potassium 194.45mg 2%
Total Carbs 21.14g 3%
Sugars 5.7g 9%
Dietary Fiber 2g 3%
Protein 6.54g 5%
Vitamin C 16.9mg 11%
Iron 0.9mg 2%
Calcium 29.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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