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Shrimp and Vegetable Stir Fry Recipe

Shrimp and Vegetable Stir Fry Recipe

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Ingredients:

Serving

1/4 cup chicken broth
2 tbsp hoisin sauce
2 tbsp honey
1 1/2 tbsp grated gingerroot
2 garlic cloves
2 green onions
2 tbsp peanut oil
1 tsp sesame oil
1 red bell pepper , cut into strips
4 cups mushrooms, sliced
125 g peas
1/4 cup water chestnut, finely sliced
375 g raw shrimp, peeled
salt and pepper
1/4 cup fresh coriander, chopped
vermicelli or rice

Directions:

In a bowl, mix chicken broth, hoisin sauce, honey, ginger, garlic and green onions. Set aside.
In a wok, heat peanut and sesame oils. Add the bell pepper, mushrooms, peas and water chestnuts. Heat 1 minute.
Add the reserved chicken broth mixture and the shrimp. Heat until shrimp have turned pink.
Add salt and pepper.
Add coriander and serve on the noodles or rice.
Bon appétit!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	474.84 Kcal (1988 kJ)
Calories from fat	236.54 Kcal
		% Daily Value*
Total Fat	26.28g	40%
Cholesterol	54.62mg	18%
Sodium	1267.24mg	53%
Potassium	548.34mg	12%
Total Carbs	49.9g	17%
Sugars	15.89g	64%
Dietary Fiber	4.58g	18%
Protein	12.1g	24%
Vitamin C	56.2mg	94%
Vitamin A	0.7mg	25%
Iron	15.5mg	86%
Calcium	70.9mg	7%

Amount Per 100 g
Calories	159.66 Kcal (668 kJ)
Calories from fat	79.54 Kcal
		% Daily Value*
Total Fat	8.84g	40%
Cholesterol	18.36mg	18%
Sodium	426.11mg	53%
Potassium	184.38mg	12%
Total Carbs	16.78g	17%
Sugars	5.34g	64%
Dietary Fiber	1.54g	18%
Protein	4.07g	24%
Vitamin C	18.9mg	94%
Vitamin A	0.2mg	25%
Iron	5.2mg	86%
Calcium	23.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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