Shrimp and Scallop Fraiche - Paula Deen Recipe

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Shrimp and Scallop Fraiche - Paula Deen
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Ingredients:

Directions:

  1. Prepare creme fraiche ahead of time by combining heavy cream and sour cream. Cover with plastic wrap and let stand at room temperature for 12 to 24 hours.
  2. Clean, peel and devein shrimp, leaving tails on. Pat scallops dry with paper towels and season with salt and pepper.
  3. Melt butter in a large skillet. Add lemon juice and garlic. Place shrimp and scallops in butter and saute until scallops are opaque, 3 to 4 minutes per side. Remove to a warm platter.
  4. Add Cognac or wine to pan juice. Dissolve cornstarch in stock and add along with creme fraiche to pan. Simmer until thickened. Pour sauce over shellfish and garnish with basil sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 713.63 Kcal (2988 kJ)
Calories from fat 414.25 Kcal
% Daily Value*
Total Fat 46.03g 71%
Cholesterol 186.02mg 62%
Sodium 2081.59mg 87%
Potassium 528.73mg 11%
Total Carbs 42.62g 14%
Sugars 0.46g 2%
Dietary Fiber 1.64g 7%
Protein 34.3g 69%
Vitamin C 8.8mg 15%
Vitamin A 0.1mg 5%
Iron 2.5mg 14%
Calcium 84.6mg 8%
Amount Per 100 g
Calories 232.32 Kcal (973 kJ)
Calories from fat 134.86 Kcal
% Daily Value*
Total Fat 14.98g 71%
Cholesterol 60.56mg 62%
Sodium 677.65mg 87%
Potassium 172.12mg 11%
Total Carbs 13.87g 14%
Sugars 0.15g 2%
Dietary Fiber 0.54g 7%
Protein 11.17g 69%
Vitamin C 2.9mg 15%
Iron 0.8mg 14%
Calcium 27.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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