Shrimp And Grits Recipe

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Shrimp And Grits
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Ingredients:

Directions:

  1. For the Grits:
  2. Bring 4 cups of the stock or water and 2 teaspoons of salt to a boil over high heat. Slowly whisk in the grits and bring to a boil. Reduce the heat to medium and cook until the grits are soft about 15 to 20 minutes. If the grits become too thick, add remaining water and continue cooking until absorbed. Add the cheese and whisk until smooth. Season with salt and pepper.
  3. For the Shrimp:
  4. Place bacon in a pan over medium heat and cook until brown and crisp. Remove the bacon and drain. Remove all but 2 tablespoons of the bacon fat from the pan and place back on the heat. Add the olive oil and increase the heat to high. Season the shrimp with salt and pepper and cook for 1-2 minutes per side with the garlic. Stir the shrimps, olive oil and garlic into the grits. You can also stir in the green onions or put them on top of the finished dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7016.2 Kcal (29375 kJ)
Calories from fat 4093.56 Kcal
% Daily Value*
Total Fat 454.84g 700%
Cholesterol 1171.6mg 391%
Sodium 19737.19mg 822%
Potassium 2140.48mg 46%
Total Carbs 558.4g 186%
Sugars 4.77g 19%
Dietary Fiber 23.93g 96%
Protein 197.7g 395%
Vitamin C 7.5mg 12%
Iron 21.8mg 121%
Calcium 1446mg 145%
Amount Per 100 g
Calories 332.4 Kcal (1392 kJ)
Calories from fat 193.94 Kcal
% Daily Value*
Total Fat 21.55g 700%
Cholesterol 55.51mg 391%
Sodium 935.08mg 822%
Potassium 101.41mg 46%
Total Carbs 26.45g 186%
Sugars 0.23g 19%
Dietary Fiber 1.13g 96%
Protein 9.37g 395%
Vitamin C 0.4mg 12%
Iron 1mg 121%
Calcium 68.5mg 145%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 177.4
    Points
  • 194
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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