HTFC Shrimp and Grits Recipe

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Ingredients:

Serving

2 1/2 lb fresh shrimp, peeled , de-veined
8 slice thick bacon, chopped, cooked and drained
1 tbsp olive oil
2 shallots, peeled and diced
1 tsp minced garlic
1 red pepper, seeded and diced
1 bunch(es) green onions
1/2 cup beef broth
1/4 cup heavy cream
1 cup pepper jack cheese
hot sauce to taste
grits

Directions:

Cook grits according to directions and set aside keeping warm.
In a large non-stick sauté pan, bring olive oil to medium high heat.
Add cooked bacon, garlic, shallots, red pepper and shrimp.
Sauté and toss frequently for 2 minutes.
Add beef broth and heavy cream and cook for an additional 2-3 minutes.
Add pepper jack cheese and hot sauce to taste until combined and cheese starts to melt.
Serve over the warm grits in a bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1782.11 Kcal (7461 kJ)
Calories from fat	1076.94 Kcal
		% Daily Value*
Total Fat	119.66g	184%
Cholesterol	379.16mg	126%
Sodium	7451.07mg	310%
Potassium	1159.17mg	25%
Total Carbs	97.54g	33%
Sugars	6.34g	25%
Dietary Fiber	5.74g	23%
Protein	90.62g	181%
Vitamin C	43.2mg	72%
Iron	6.7mg	37%
Calcium	400.4mg	40%

Amount Per 100 g
Calories	280.13 Kcal (1173 kJ)
Calories from fat	169.29 Kcal
		% Daily Value*
Total Fat	18.81g	184%
Cholesterol	59.6mg	126%
Sodium	1171.25mg	310%
Potassium	182.21mg	25%
Total Carbs	15.33g	33%
Sugars	1g	25%
Dietary Fiber	0.9g	23%
Protein	14.24g	181%
Vitamin C	6.8mg	72%
Iron	1.1mg	37%
Calcium	62.9mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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