Shrimp and Edamame Penne with Peanut Sauce Recipe

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Shrimp and Edamame Penne with Peanut Sauce
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Ingredients:

Directions:

  1. Cook pasta in boiling salted water according to package directions. Two minutes before pasta is al dente, add shrimp and carrot. Cook 2 minutes or until shrimp are done. Drain.
  2. Process garlic in a blender or food processor until finely chopped. Add cilantro and next 5 ingredients; process until smooth.
  3. Toss cooked pasta, cucumber, edamame and dressing in a large bowl. Cover and chill at least 2 hours before serving.
  4. The Case for Wine: Carlos Kainz owns and manages Dulces Latin Bistro in Seattle, Washington, along with his wife, chef Julie Guerrero. I always like to match wines that have a little spice in their makeup with piquant Thai dishes. Vasse Felix Adams Road Shiraz ($15) works well here. This peppery Aussie loves spicy food; it has earthy aromas and clean, rich flavors of cassis and chocolate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2875.9 Kcal (12041 kJ)
Calories from fat 1674.01 Kcal
% Daily Value*
Total Fat 186g 286%
Cholesterol 263.03mg 88%
Sodium 11140.09mg 464%
Potassium 3307.49mg 70%
Total Carbs 217.66g 73%
Sugars 29.43g 118%
Dietary Fiber 36.68g 147%
Protein 104.28g 209%
Vitamin C 39.4mg 66%
Vitamin A 19.5mg 649%
Iron 11.5mg 64%
Calcium 392mg 39%
Amount Per 100 g
Calories 177.11 Kcal (742 kJ)
Calories from fat 103.09 Kcal
% Daily Value*
Total Fat 11.45g 286%
Cholesterol 16.2mg 88%
Sodium 686.07mg 464%
Potassium 203.69mg 70%
Total Carbs 13.4g 73%
Sugars 1.81g 118%
Dietary Fiber 2.26g 147%
Protein 6.42g 209%
Vitamin C 2.4mg 66%
Vitamin A 1.2mg 649%
Iron 0.7mg 64%
Calcium 24.1mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.2
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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