Shrimp and Coconut Dip Recipe

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Shrimp and Coconut Dip
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Ingredients:

Directions:

  1. Blend coconut milk, scallions, jalapeño, and 1/4 cup cilantro in a blender until smooth and pour into a bowl.
  2. Whisk in mayonnaise, juice, and remaining 1/4 cup cilantro until just combined. 3. Stir in shrimp and crab.
  3. Cooks' note: Dip can be made 6 hours ahead and chilled, covered. Stir before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.8 Kcal (1029 kJ)
Calories from fat 172.79 Kcal
% Daily Value*
Total Fat 19.2g 30%
Cholesterol 23.57mg 8%
Sodium 172.22mg 7%
Potassium 257.37mg 5%
Total Carbs 12.59g 4%
Sugars 2.74g 11%
Dietary Fiber 1.94g 8%
Protein 7.34g 15%
Vitamin C 12.2mg 20%
Iron 0.4mg 2%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 201.23 Kcal (843 kJ)
Calories from fat 141.46 Kcal
% Daily Value*
Total Fat 15.72g 30%
Cholesterol 19.3mg 8%
Sodium 140.99mg 7%
Potassium 210.7mg 5%
Total Carbs 10.3g 4%
Sugars 2.24g 11%
Dietary Fiber 1.58g 8%
Protein 6.01g 15%
Vitamin C 10mg 20%
Iron 0.3mg 2%
Calcium 19.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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