Directions:
- Put all of the ingredients into a sauce pan; stir.
- Bring to a boil on med heat.
- Turn down low to simmer, whisking or stirring frequently till mixture thickens.
- Remove from heat.
- Pour over chicken or use as a dip.
- Can use orange wedges and jalapenos as garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.61 Kcal (693 kJ) | ||
| Calories from fat | 12.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 2% | |
|---|---|---|---|
| Sodium | 274.8mg | 11% | |
| Potassium | 42.2mg | 1% | |
| Total Carbs | 39.9g | 13% | |
| Sugars | 33.29g | 133% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 205.42 Kcal (860 kJ) | ||
| Calories from fat | 15.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 2% | |
|---|---|---|---|
| Sodium | 340.86mg | 11% | |
| Potassium | 52.35mg | 1% | |
| Total Carbs | 49.5g | 13% | |
| Sugars | 41.29g | 133% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 5.9mg | 8% | |
| Iron | 0.3mg | 1% | |
| Calcium | 38.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
