Amount Per 1 Serving | |||
Calories | 193.89 Kcal (812 kJ) | ||
Calories from fat | 56.59 Kcal | ||
% Daily Value* | |||
Total Fat | 6.29g | 10% | |
---|---|---|---|
Cholesterol | 16.44mg | 5% | |
Sodium | 335.96mg | 14% | |
Potassium | 220.48mg | 5% | |
Total Carbs | 31.41g | 10% | |
Sugars | 9.28g | 37% | |
Dietary Fiber | 3.19g | 13% | |
Protein | 3.92g | 8% | |
Vitamin C | 27.1mg | 45% | |
Vitamin A | 0.6mg | 20% | |
Iron | 59.6mg | 331% | |
Calcium | 42.8mg | 4% |
Amount Per 100 g | |||
Calories | 142.18 Kcal (595 kJ) | ||
Calories from fat | 41.5 Kcal | ||
% Daily Value* | |||
Total Fat | 4.61g | 10% | |
---|---|---|---|
Cholesterol | 12.06mg | 5% | |
Sodium | 246.37mg | 14% | |
Potassium | 161.68mg | 5% | |
Total Carbs | 23.04g | 10% | |
Sugars | 6.81g | 37% | |
Dietary Fiber | 2.34g | 13% | |
Protein | 2.87g | 8% | |
Vitamin C | 19.9mg | 45% | |
Vitamin A | 0.4mg | 20% | |
Iron | 43.7mg | 331% | |
Calcium | 31.4mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.