Shredded Brain Spread Recipe

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Shredded Brain Spread
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Minutes

Ingredients:

Directions:

  1. Preheat the oven to 375 degrees.
  2. Mix all of the ingredients except for the almonds and place in a greased shallow baking dish, adding enough green and orange food coloring to give the dish a greyish cast.
  3. Bake for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.35 Kcal (437 kJ)
Calories from fat 87.8 Kcal
% Daily Value*
Total Fat 9.76g 15%
Cholesterol 31.26mg 10%
Sodium 94.1mg 4%
Potassium 53.56mg 1%
Total Carbs 1.76g 1%
Sugars 1.23g 5%
Dietary Fiber 0.11g 0%
Protein 2.59g 5%
Vitamin C 0.8mg 1%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 257.42 Kcal (1078 kJ)
Calories from fat 216.6 Kcal
% Daily Value*
Total Fat 24.07g 15%
Cholesterol 77.12mg 10%
Sodium 232.12mg 4%
Potassium 132.13mg 1%
Total Carbs 4.35g 1%
Sugars 3.04g 5%
Dietary Fiber 0.26g 0%
Protein 6.38g 5%
Vitamin C 1.9mg 1%
Calcium 84.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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