Directions:
- Preheat oven to 325 degrees F.
- Melt the butter in a skillet over medium heat. Add the bell pepper, onion, and celery and saute for 2 minutes.
- In a bowl, combine the soup, mayonnaise, Parmesan, crabmeat, shrimp, and pepper. Stir the sauteed vegetables into the seafood mixture and spoon this mixture into a lightly greased 8 x 11-inch casserole dish. Bake for 30 minutes. Serve with toast points or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 835.06 Kcal (3496 kJ) | ||
| Calories from fat | 646.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.88g | 111% | |
|---|---|---|---|
| Cholesterol | 113.38mg | 38% | |
| Sodium | 1754.99mg | 73% | |
| Potassium | 279.83mg | 6% | |
| Total Carbs | 20.14g | 7% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 27.68g | 55% | |
| Vitamin C | 32.5mg | 54% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 13.6mg | 76% | |
| Calcium | 669.5mg | 67% | |
| Amount Per 100 g | |||
| Calories | 310.74 Kcal (1301 kJ) | ||
| Calories from fat | 240.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.75g | 111% | |
|---|---|---|---|
| Cholesterol | 42.19mg | 38% | |
| Sodium | 653.06mg | 73% | |
| Potassium | 104.13mg | 6% | |
| Total Carbs | 7.5g | 7% | |
| Sugars | 1.68g | 18% | |
| Dietary Fiber | 0.77g | 8% | |
| Protein | 10.3g | 55% | |
| Vitamin C | 12.1mg | 54% | |
| Vitamin A | 0.3mg | 27% | |
| Iron | 5.1mg | 76% | |
| Calcium | 249.1mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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