Directions:
- Mix flour/brown sugar/salt in a bowl.
- Cut in 5 tablespoons of butter until flour looks like rice kernels.
- Mix molasses with very hot water and cane syrup,baking soda.
- Stir molasses mixture into flour/sugar/butter mix, make sure sides are scraped down and mix well.
- If mixture is still too loose -may add more flour to made it more like paste.
- Pour mixture into 9 inch graham cracker pan.
- Then add 1/2 cup flour 1/2 cup brown sugar with 3 tablespoons of butter to make crumbs for topping(do not rinse bowl).
- Sprinkle over filling and bake for 45 mins at 350.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1935.5 Kcal (8104 kJ) | ||
| Calories from fat | 780.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 86.73g | 133% | |
|---|---|---|---|
| Cholesterol | 40.71mg | 14% | |
| Sodium | 1814.87mg | 76% | |
| Potassium | 700.93mg | 15% | |
| Total Carbs | 273.6g | 91% | |
| Sugars | 114.86g | 459% | |
| Dietary Fiber | 8.04g | 32% | |
| Protein | 18.12g | 36% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 10.8mg | 60% | |
| Calcium | 200.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 444.15 Kcal (1860 kJ) | ||
| Calories from fat | 179.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.9g | 133% | |
|---|---|---|---|
| Cholesterol | 9.34mg | 14% | |
| Sodium | 416.47mg | 76% | |
| Potassium | 160.85mg | 15% | |
| Total Carbs | 62.78g | 91% | |
| Sugars | 26.36g | 459% | |
| Dietary Fiber | 1.84g | 32% | |
| Protein | 4.16g | 36% | |
| Iron | 2.5mg | 60% | |
| Calcium | 45.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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