Directions:
- Preheat over to 350 degrees.
- Grease and flour a 9X13 pan.
- Mix flour, sugar and butter together by rubbing between your fingers to make crumbs.
- Take one cup of crumb mixture and put aside to use for the topping.
- Add the baking soda to the molasses,stir.
- Pour molasses mixture into crumb mixture and then add the boiling water and stir with a large spoon.
- Pour into prepared pan.
- Top with the 1 cup of crumbs you saved.
- Bake 30-40 or until a toothpick comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1220.68 Kcal (5111 kJ) | ||
| Calories from fat | 460.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.15g | 79% | |
|---|---|---|---|
| Cholesterol | 81.34mg | 27% | |
| Sodium | 2881.07mg | 120% | |
| Potassium | 1027.75mg | 22% | |
| Total Carbs | 181.5g | 60% | |
| Sugars | 81.33g | 325% | |
| Dietary Fiber | 11.04g | 44% | |
| Protein | 13g | 26% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 9.1mg | 51% | |
| Calcium | 427.5mg | 43% | |
| Amount Per 100 g | |||
| Calories | 327.23 Kcal (1370 kJ) | ||
| Calories from fat | 123.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 79% | |
|---|---|---|---|
| Cholesterol | 21.81mg | 27% | |
| Sodium | 772.33mg | 120% | |
| Potassium | 275.51mg | 22% | |
| Total Carbs | 48.65g | 60% | |
| Sugars | 21.8g | 325% | |
| Dietary Fiber | 2.96g | 44% | |
| Protein | 3.48g | 26% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 2.4mg | 51% | |
| Calcium | 114.6mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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