Clams with Red Peppers and Pasta Recipe

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Clams with Red Peppers and Pasta
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Ingredients:

Directions:

  1. Scrub clams; cover with water and vinegar.
  2. Let stand 30 minutes; drain and rinse.
  3. Prepare pasta according to package directions so that its completion coincides with the rest of preparation.
  4. Heat oil and butter in a skillet.
  5. Add garlic and hot pepper.
  6. Saute gently about 1 minute.
  7. Stir in remaining ingredients and clams.
  8. Cover and simmer 6 to 10 minutes until clams open.
  9. Serve over cooked pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.66 Kcal (1397 kJ)
Calories from fat 130.24 Kcal
% Daily Value*
Total Fat 14.47g 22%
Cholesterol 23.77mg 8%
Sodium 336.13mg 14%
Potassium 73.46mg 2%
Total Carbs 43.6g 15%
Sugars 3.37g 13%
Dietary Fiber 4.22g 17%
Protein 7.51g 15%
Vitamin C 59.7mg 99%
Vitamin A 1.6mg 52%
Iron 26.3mg 146%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 206.53 Kcal (865 kJ)
Calories from fat 80.62 Kcal
% Daily Value*
Total Fat 8.96g 22%
Cholesterol 14.71mg 8%
Sodium 208.06mg 14%
Potassium 45.47mg 2%
Total Carbs 26.99g 15%
Sugars 2.08g 13%
Dietary Fiber 2.61g 17%
Protein 4.65g 15%
Vitamin C 36.9mg 99%
Vitamin A 1mg 52%
Iron 16.3mg 146%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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