Shirley Guam BBQ Sauce Recipe

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Shirley Guam BBQ Sauce
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Ingredients:

Directions:

  1. Mix all togather in a bowl. Marinate meat (any type) For at least 2 hours.Baste meat with remaining sauce while cooking. Good on Beef, Chicken or Pork!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.24 Kcal (101 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1602.43mg 67%
Potassium 66.84mg 1%
Total Carbs 2.9g 1%
Sugars 0.93g 4%
Dietary Fiber 0.52g 2%
Protein 2.22g 4%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 36.38 Kcal (152 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 2405.02mg 67%
Potassium 100.32mg 1%
Total Carbs 4.36g 1%
Sugars 1.39g 4%
Dietary Fiber 0.78g 2%
Protein 3.33g 4%
Vitamin C 2.1mg 2%
Iron 0.6mg 2%
Calcium 18.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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