Shichimi Togarashi (Japanese Spice Powder)) Recipe

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Shichimi Togarashi (Japanese Spice Powder))
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Ingredients:

Directions:

  1. Grind the white sesame seeds and szechuan peppercorns coarsely.
  2. Add the nori (seaweed) and dried tangerine peel and grind again briefly.
  3. Stir in the remaining spices and blend well.
  4. In an airtight container, the mixture will keep for 3-4 months.
  5. Note: You can buy the hard to find tangerine peel in the spice section if your market carries the brand Spice Island. It is a bit pricey, though. It costs about $7 US dollars for a 1oz/28gram bottle but it keeps for years.
  6. The Nori is in the Asian section of your supermarket. It is commonly sold in dried sheets to use for making sushi rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.69 Kcal (53 kJ)
Calories from fat 7.45 Kcal
% Daily Value*
Total Fat 0.83g 1%
Sodium 27.82mg 1%
Potassium 22.98mg 0%
Total Carbs 1.16g 0%
Sugars 0.18g 1%
Dietary Fiber 0.65g 3%
Protein 0.52g 1%
Vitamin C 0.9mg 2%
Iron 0.4mg 2%
Calcium 22mg 2%
Amount Per 100 g
Calories 250.33 Kcal (1048 kJ)
Calories from fat 146.84 Kcal
% Daily Value*
Total Fat 16.32g 1%
Sodium 548.54mg 1%
Potassium 453.28mg 0%
Total Carbs 22.78g 0%
Sugars 3.61g 1%
Dietary Fiber 12.81g 3%
Protein 10.35g 1%
Vitamin C 18.5mg 2%
Vitamin A 0.6mg 1%
Iron 7mg 2%
Calcium 433.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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