Sherry Chicken Breasts W/ Shrooms and Capers Recipe

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Sherry Chicken Breasts W/ Shrooms and Capers
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Ingredients:

  • 3 lbs flash frozen boneless skinless chicken breasts
  • 6 tsp capers
  • 1 tsp cornstarch
  • 2 tbsp olive oil

Directions:

  1. Cook chicken in onive oil till juices run clear and no longer pink.
  2. Mix all other ingredients and pour over chicken.
  3. Simmer until sauce is thickened to your liking.
  4. I served this with egg noodles because that's what I had on hand.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.72 Kcal (1351 kJ)
Calories from fat 47.89 Kcal
% Daily Value*
Total Fat 5.32g 8%
Cholesterol 38.3mg 13%
Sodium 186.81mg 8%
Potassium 136mg 3%
Total Carbs 39.51g 13%
Sugars 0.91g 4%
Dietary Fiber 1.42g 6%
Protein 7.44g 15%
Vitamin C 0.1mg 0%
Iron 2.1mg 12%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 318.21 Kcal (1332 kJ)
Calories from fat 47.23 Kcal
% Daily Value*
Total Fat 5.25g 8%
Cholesterol 37.77mg 13%
Sodium 184.2mg 8%
Potassium 134.1mg 3%
Total Carbs 38.96g 13%
Sugars 0.9g 4%
Dietary Fiber 1.4g 6%
Protein 7.34g 15%
Vitamin C 0.1mg 0%
Iron 2.1mg 12%
Calcium 19.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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