Amount Per 4.5 cup | |||
Calories | 1158.98 Kcal (4852 kJ) | ||
Calories from fat | 20.66 Kcal | ||
% Daily Value* | |||
Total Fat | 2.3g | 4% | |
---|---|---|---|
Saturated Fat | 0.46g | 2% | |
Sodium | 860.63mg | 36% | |
Potassium | 2409.75mg | 51% | |
Total Carbs | 266.11g | 89% | |
Sugars | 62.54g | 250% | |
Dietary Fiber | 19.51g | 78% | |
Protein | 22.72g | 45% | |
Vitamin C | 59.7mg | 99% | |
Vitamin A | 5mg | 166% | |
Iron | 15.3mg | 85% | |
Calcium | 344.3mg | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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