Shepherd's Pie Recipe

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Shepherd's Pie
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Ingredients:

Directions:

  1. Cook potatoes in enough salted water to cover them. Drain, cool and peel. Mash in large bowl with butter, milk and season to taste with salt and pepper. Set aside.
  2. Sauté beef until browned, stirring to keep meat crumbly. Season to taste with salt and pepper. Add tomatoes, mushrooms, parsley, tomato paste, Worcestershire and gravy. Stir to mix. Add peas and cook about 5 minutes. Turn mixture into casserole.
  3. Spread potatoes evenly over meat.
  4. Bake at 400°F for 40 minutes until top is crispy brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.97 Kcal (615 kJ)
Calories from fat 37.72 Kcal
% Daily Value*
Total Fat 4.19g 6%
Cholesterol 23.02mg 8%
Sodium 814.48mg 34%
Potassium 366mg 8%
Total Carbs 18.27g 6%
Sugars 5.87g 23%
Dietary Fiber 2.13g 9%
Protein 8.72g 17%
Vitamin C 3.9mg 6%
Vitamin A 0.4mg 14%
Iron 2mg 11%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 137.44 Kcal (575 kJ)
Calories from fat 35.27 Kcal
% Daily Value*
Total Fat 3.92g 6%
Cholesterol 21.52mg 8%
Sodium 761.66mg 34%
Potassium 342.27mg 8%
Total Carbs 17.09g 6%
Sugars 5.49g 23%
Dietary Fiber 2g 9%
Protein 8.16g 17%
Vitamin C 3.6mg 6%
Vitamin A 0.4mg 14%
Iron 1.9mg 11%
Calcium 36.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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