Shelly's More Expensive and Elaborate Carb Fix Recipe

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Shelly's More Expensive and Elaborate Carb Fix
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Ingredients:

Directions:

  1. Saute mushrooms, onion and garlic in olive oil in large frying pan for a few minutes.
  2. Add cream, tomato paste and salt and pepper.
  3. Simmer for a few minutes.
  4. Toss with pasta.
  5. Garnish with parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 830.45 Kcal (3477 kJ)
Calories from fat 236.09 Kcal
% Daily Value*
Total Fat 26.23g 40%
Cholesterol 8.33mg 3%
Sodium 10.29mg 0%
Potassium 396.7mg 8%
Total Carbs 127.16g 42%
Sugars 0.17g 1%
Dietary Fiber 17.15g 69%
Protein 22.68g 45%
Vitamin C 1.4mg 2%
Iron 1.2mg 7%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 472.16 Kcal (1977 kJ)
Calories from fat 134.23 Kcal
% Daily Value*
Total Fat 14.91g 40%
Cholesterol 4.73mg 3%
Sodium 5.85mg 0%
Potassium 225.55mg 8%
Total Carbs 72.3g 42%
Sugars 0.1g 1%
Dietary Fiber 9.75g 69%
Protein 12.89g 45%
Vitamin C 0.8mg 2%
Iron 0.7mg 7%
Calcium 10.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free,
  • high fiber

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