Directions:
- Boil pasta water.
- Sweat diced onions and garlic in butter until soft, add sausage and italian seasoning and brown.
- Add shells to boiling water, cook until slightly under al dente, rinse in cold water.
- Defrost spinach in microwave and drain.
- Preheat the oven to 375 degrees.
- In large bowl combine spinach, ricotta, parmesean cheese, 1/2 cup mozzarella and cooked sausage.
- Stuff mixture into shells, I try to get as much in as I can, and place in baking dish lined with foil with a thin layer of marinara sauce on the bottom.
- Cover shells with remaining marinara sauce and mozzarella cheese, additional parmesean cheese is yummy as well.
- Bake at 375 for 15-20 minutes until cheese is melted and sauce is bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 712.99 Kcal (2985 kJ) | ||
| Calories from fat | 428.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.61g | 73% | |
|---|---|---|---|
| Cholesterol | 126.23mg | 42% | |
| Sodium | 2446.93mg | 102% | |
| Potassium | 1220.16mg | 26% | |
| Total Carbs | 27.3g | 9% | |
| Sugars | 16.34g | 65% | |
| Dietary Fiber | 6.54g | 26% | |
| Protein | 40.11g | 80% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4mg | 22% | |
| Calcium | 749.3mg | 75% | |
| Amount Per 100 g | |||
| Calories | 151.28 Kcal (633 kJ) | ||
| Calories from fat | 90.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 73% | |
|---|---|---|---|
| Cholesterol | 26.78mg | 42% | |
| Sodium | 519.18mg | 102% | |
| Potassium | 258.89mg | 26% | |
| Total Carbs | 5.79g | 9% | |
| Sugars | 3.47g | 65% | |
| Dietary Fiber | 1.39g | 26% | |
| Protein | 8.51g | 80% | |
| Vitamin C | 2.7mg | 21% | |
| Iron | 0.8mg | 22% | |
| Calcium | 159mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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