Shell Steaks With Red Wine Butter Recipe

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Shell Steaks With Red Wine Butter
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Ingredients:

Directions:

  1. Melt 1 tablespoon of butter in a small saucepan over medium-high heat. Add the garlic and shallot and cook, stirring, until golden brown, about 3 minutes. Add the coriander seed and peppercorns and cook until fragrant, about 30 seconds. Pull the pan from the heat and add the port and wine. Return the pan to the heat and, if cooking over a gas burner, tip the pan to let the alcohol ignite. (If cooking over electric or halogen, just keep cooking the mixture.) Bring the mixture to a boil, reduce the heat and simmer briskly until syrupy, 20 to 25 minutes. Set aside to cool.
  2. Beat the remaning butter in a medium bowl with a handheld electric mixer or whisk until smooth and light. Add the reduced wine mixture, vinegar, parsley and 1 1/2 teaspoons salt and beat until evenly mixed.
  3. Spread a 12-inch-long piece of plastic wrap on a work surface. Mound the butter across the plastic wrap, about 2 inches from edge nearest you. Fold the bottom edge of the plastic wrap over the butter and roll in up to make a 1-inch-wider log. Twist the ends together in opposite directions (like a party favor) and refrigerate until firm.
  4. Prepare an outdoor grill with a high fire.
  5. Brush grill grate lightly with oil. Season the steaks on both sides with salt and black pepper, to taste. Grill 3 to 5 minutes, turning once, until an instant-read thermometer inserted in the meat reads 120°F to 125°F for rare; 125°F to 130°F for medium-rare; or 130°F to 135°F for medium. Transfer the steaks to a cutting board and let rest for 5 minutes. Serve each steak topped with a 3/4-inch-thick slice of the wine butter.
  6. COOK'S NOTE:.
  7. Any leftover butter can be frozen and used with lamb and pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.29 Kcal (654 kJ)
Calories from fat 109.3 Kcal
% Daily Value*
Total Fat 12.14g 19%
Cholesterol 38.46mg 13%
Sodium 412.72mg 17%
Potassium 124.79mg 3%
Total Carbs 3.28g 1%
Sugars 1.26g 5%
Dietary Fiber 0.53g 2%
Protein 3.91g 8%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 207.3 Kcal (868 kJ)
Calories from fat 144.97 Kcal
% Daily Value*
Total Fat 16.11g 19%
Cholesterol 51.01mg 13%
Sodium 547.42mg 17%
Potassium 165.52mg 3%
Total Carbs 4.36g 1%
Sugars 1.68g 5%
Dietary Fiber 0.7g 2%
Protein 5.19g 8%
Vitamin C 2mg 3%
Vitamin A 0.2mg 5%
Iron 0.6mg 3%
Calcium 19.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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